Kevin Brown 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 124 |
January 24, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 664 | 332 | 33 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 36 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 36 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 34 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 590 | 59 | 31 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 690 | 69 | 32 |
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Workout Graph
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