Kevin Brown 30:00 row
5,933
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 126 |
January 15, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,933 | 2:31.6 | 100 | 642 | 321 | 34 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 36 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 35 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 34 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 34 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 34 |
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Workout Graph
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