Kevin Brown 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 125 |
January 05, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 644 | 322 | 33 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 35 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 34 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 34 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 32 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 620 | 62 | 31 |
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Workout Graph
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