Kevin Brown 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
March 21, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 718 | 359 | 34 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 35 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 35 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 35 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 33 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 720 | 72 | 32 |
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Workout Graph
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