Kevin Brown 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 120 |
June 21, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 696 | 348 | 33 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 34 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 34 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 33 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 33 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 33 |
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Workout Graph
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