Kevin Brown 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
September 18, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 840 | 420 | 34 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 35 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 35 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 34 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 34 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 34 |
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Workout Graph
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