Kevin Brown 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 121 |
June 20, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 810 | 405 | 34 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 36 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 35 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 34 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 34 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 34 |
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Workout Graph
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