Kevin Brown 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
June 15, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 800 | 400 | 34 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 36 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 35 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 34 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 34 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 34 |
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Workout Graph
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