Kevin Brown 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 119 |
June 10, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 778 | 389 | 34 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 34 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 35 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 34 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 34 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 33 |
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Day after leg day