Kevin Brown 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
June 04, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 804 | 402 | 34 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 34 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 34 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 35 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 34 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 34 |
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Workout Graph
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