Kevin Brown 30:06 row
6,664
Meters
30:06.9
Time
2:15.5
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
May 10, 2021 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,664 | 2:15.5 | 140 | 779 | 391 | 34 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 35 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 35 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 35 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 35 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 35 |
| 30:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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