Kevin Brown 1000m row

1,000

Meters

5:00.4

Time

2:30.2

Pace

54

Calories

Average Watts103
Calories Per Hour647
Stroke Rate33
Stroke Count170
Drag Factor118

May 04, 2026 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.4 1,000 2:30.2 103 647 54 33
1:00.3 200 2:30.7 102 597 10 35
0:59.2 400 2:28.0 108 729 12 34
1:00.4 600 2:31.0 102 596 10 34
1:01.3 800 2:33.2 97 646 11 33
0:59.3 1,000 2:28.2 107 667 11 33

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Workout Graph

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