Kevin Brown 3000m row
3,000
Meters
13:54.0
Time
2:19.0
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 506 |
| Drag Factor | 118 |
May 02, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.0 | 3,000 | 2:19.0 | 130 | 751 | 174 | 36 |
| 2:50.1 | 600 | 2:21.7 | 123 | 719 | 34 | 37 |
| 2:50.1 | 1,200 | 2:21.7 | 123 | 719 | 34 | 36 |
| 2:48.5 | 1,800 | 2:20.4 | 126 | 726 | 34 | 36 |
| 2:44.4 | 2,400 | 2:17.0 | 136 | 788 | 36 | 36 |
| 2:40.8 | 3,000 | 2:14.0 | 145 | 805 | 36 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.