Kevin Brown 3000m row
3,000
Meters
13:59.7
Time
2:19.9
Pace
173
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 118 |
April 29, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.7 | 3,000 | 2:19.9 | 128 | 741 | 173 | 35 |
| 2:51.2 | 600 | 2:22.6 | 121 | 714 | 34 | 36 |
| 2:56.3 | 1,200 | 2:26.9 | 110 | 673 | 33 | 35 |
| 2:52.3 | 1,800 | 2:23.5 | 118 | 710 | 34 | 35 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 761 | 35 | 35 |
| 2:34.4 | 3,000 | 2:08.6 | 164 | 862 | 37 | 36 |
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Workout Graph
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