Carl Steinhauser 36:35 row
6,275
Meters
36:35.1
Time
2:54.9
Pace
322
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 99 |
July 12, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.1 | 6,275 | 2:54.9 | 65 | 528 | 322 | 21 | 100 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 | 91 |
| 10:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 22 | 101 |
| 15:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 21 | 99 |
| 20:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 22 | 104 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 | 106 |
| 30:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 21 | 104 |
| 35:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 21 | 105 |
| 36:35.1 | 250 | 3:10.2 | 51 | 492 | 13 | 21 | 94 |
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