Carl Steinhauser 32:04 row
5,337
Meters
32:04.5
Time
3:00.2
Pace
271
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 99 |
July 11, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.5 | 5,337 | 3:00.2 | 60 | 506 | 271 | 22 | 94 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 | 93 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 22 | 93 |
| 15:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 22 | 95 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 | 102 |
| 25:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 22 | 96 |
| 30:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 22 | 95 |
| 32:04.5 | 329 | 3:09.2 | 52 | 462 | 16 | 21 | 84 |
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Workout Graph
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