Carl Steinhauser 10000m row
10,000
Meters
53:44.0
Time
2:41.2
Pace
530
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 110 |
September 24, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:44.0 | 10,000 | 2:41.2 | 84 | 591 | 530 | 26 |
| 11:16.9 | 2,000 | 2:49.2 | 72 | 553 | 104 | 26 |
| 10:50.3 | 4,000 | 2:42.5 | 81 | 581 | 105 | 26 |
| 10:47.3 | 6,000 | 2:41.8 | 83 | 583 | 105 | 27 |
| 10:43.8 | 8,000 | 2:40.9 | 84 | 592 | 106 | 27 |
| 10:05.7 | 10,000 | 2:31.4 | 101 | 653 | 110 | 28 |
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Workout Graph
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