Piia Autonen 3x2000m/4:00r row
6,000
Meters
24:50.2
Time
2:04.1
Pace
385
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,552 |
| Overall Time | 32:50.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 114 |
October 17, 2026 10:52:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 6,000 | 2:04.1 | 183 | 930 | 29 | |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 926 | 30 | |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 937 | 29 | |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 926 | 29 | |
| r552 |
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Workout Graph
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Oct 2026 - Fitness Really Matters over 2000m - CTC Members
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