Piia Autonen 749m row
749
Meters
4:59.9
Time
3:20.2
Pace
46
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 120 |
March 12, 2026 17:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 749 | 3:20.2 | 44 | 450 | 46 | 25 |
| 3:12.9 | 749 | 2:08.7 | 164 | 864 | 46 | 25 |
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Workout Graph
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Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
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