Piia Autonen 184m row
184
Meters
1:06.3
Time
3:00.1
Pace
11
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 122 |
March 10, 2026 16:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.3 | 184 | 3:00.1 | 60 | 505 | 11 | 25 |
| 0:48.7 | 184 | 2:12.3 | 151 | 819 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
app.erg.zone/w/A20n5OnUSJCOZ1JRsr1V8A