Piia Autonen 1233m row
1,233
Meters
5:19.1
Time
2:09.3
Pace
77
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 118 |
March 10, 2026 16:08:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,233 | 2:09.3 | 162 | 855 | 77 | 25 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 26 |
| 1:00.9 | 1,233 | 2:10.6 | 157 | 839 | 15 | 24 |
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Workout Graph
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Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
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