Mark Byrum

Log

Date Workout Score Ave Comments Action
01/08/26 32:17.6 7,000m 2:18.4

Damper @ 4.5

View workout
01/07/26 13:32.5 3,000m 2:15.4

Damper @ 4.5
Prematurely ended

View workout
01/06/26 5000m 22:46.9 2:16.6

Damper @ 4.5

View workout
01/05/26 5000m 23:02.5 2:18.2

Damper @ 4.5

View workout
12/30/25 5000m 22:52.6 2:17.2

Damper @ 5.5

View workout
12/29/25 5000m 22:50.2 2:17.0

Damper @ 4.5

View workout
12/26/25 5000m 22:54.5 2:17.4

Damper @ 4.5

View workout
12/22/25 5000m 22:50.5 2:17.0

Damper @ 4.5

View workout
12/19/25 5000m 22:37.4 2:15.7

Damper @ 4.5

View workout
12/18/25 24:07.0 5,000m 2:24.7

Damper @ 4.5
Interruption @ 3000 meters completed

View workout
12/16/25 5000m 22:32.7 2:15.2

Damper @ 4.5

View workout
12/15/25 5000m 22:45.5 2:16.5

Damper @ 4.5

View workout
12/11/25 5000m 22:50.2 2:17.0

Damper @ 4.5

View workout
12/09/25 5000m 22:42.6 2:16.2

Damper @ 4.5

View workout
12/08/25 5000m 22:58.6 2:17.8

Damper @ 5.5

View workout
12/02/25 5000m 22:39.9 2:15.9

Damper @ 4.5

View workout
12/01/25 5000m 22:59.7 2:17.9

Damper @ 4.5

View workout
11/25/25 5000m 22:47.8 2:16.7

Damper @ 4.5

View workout
11/24/25 5000m 22:42.2 2:16.2

Damper @ 4.5

View workout
11/21/25 5000m 22:34.0 2:15.4

Damper @ 4.5

View workout
11/20/25 5000m 22:53.3 2:17.3

Damper @ 4.5

View workout
11/17/25 5000m 22:43.8 2:16.3

Damper @ 4.5

View workout
11/14/25 5000m 22:39.9 2:15.9

Damper @ 4.5

View workout
11/11/25 5000m 23:09.8 2:18.9

Damper @ 4.5

View workout
11/04/25 5000m 22:54.6 2:17.4

Damper @ 4.5

View workout