Daniel Echols 6:25 row
1,438
Meters
6:25.3
Time
2:13.9
Pace
91
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 108 |
May 16, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,438 | 2:13.9 | 146 | 850 | 91 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 792 | 66 | 20 |
| 6:25.3 | 362 | 1:57.8 | 214 | 1055 | 25 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.