Tony Trevino 10x1:00/1:00r row
2,372
Meters
10:00.0
Time
2:06.4
Pace
146
Calories
155
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,448 |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 210 |
April 15, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 876 | 42 | 155 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 43 | 158 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 44 | 164 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 41 | 150 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 42 | 150 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 45 | 169 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 41 | 132 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 41 | 164 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 42 | 155 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 42 | 172 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 45 | 139 |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.