16x2:00/1:00r row on September 03, 2026

Tony Trevino 16x2:00/1:00r row

7,200

Meters

32:00.0

Time

2:13.3

Pace

431

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:00.0	7,200	2:13.3	148	808	39	148
2:00.0	475	2:06.3	174	900	40	142
2:00.0	469	2:07.9	167	870	39	150
2:00.0	471	2:07.3	169	870	38	153
2:00.0	467	2:08.4	165	870	39	151
2:00.0	462	2:09.8	160	840	39	152
2:00.0	459	2:10.7	157	840	39	153
2:00.0	451	2:13.0	149	810	38	151
2:00.0	450	2:13.3	148	810	37	148
2:00.0	445	2:14.8	143	780	38	149
2:00.0	454	2:12.1	152	810	39	154
2:00.0	445	2:14.8	143	780	37	150
2:00.0	446	2:14.5	144	810	37	149
2:00.0	439	2:16.6	137	780	37	149
2:00.0	424	2:21.5	124	720	41	145
2:00.0	428	2:20.1	127	750	37	144
2:00.0	416	2:24.2	117	690	43	142
	r109

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