Tony Trevino 17x2:00/1:00r row
7,243
Meters
34:00.0
Time
2:20.8
Pace
443
Calories
145
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 7,344 |
| Overall Time | 51:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 1243 |
| Drag Factor | 199 |
August 28, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,243 | 2:20.8 | 125 | 781 | 37 | 145 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 41 | 141 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 40 | 153 |
| 0 | 84 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 42 | 146 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 41 | 153 |
| 2:00.0 | 472 | 2:07.1 | 170 | 900 | 39 | 148 |
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 39 | 150 |
| 2:00.0 | 394 | 2:32.2 | 99 | 720 | 36 | 149 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 41 | 152 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 40 | 153 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 39 | 154 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 38 | 151 |
| 2:00.0 | 421 | 2:22.5 | 121 | 750 | 37 | 148 |
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 38 | 144 |
| 2:00.0 | 423 | 2:21.8 | 123 | 750 | 38 | 145 |
| 2:00.0 | 438 | 2:16.9 | 136 | 780 | 39 | 147 |
| 2:00.0 | 425 | 2:21.1 | 124 | 750 | 37 | 148 |
| r101 |
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Workout Graph
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