Tony Trevino 3x2:00/1:00r row
1,307
Meters
6:00.0
Time
2:17.7
Pace
78
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,307 |
| Overall Time | 9:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 41 |
| Stroke Count | 244 |
| Drag Factor | 200 |
August 27, 2026 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,307 | 2:17.7 | 134 | 780 | 41 | 131 |
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 41 | 130 |
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 41 | 136 |
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 40 | 128 |
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Workout Graph
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