Tony Trevino 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
32
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 213 |
August 27, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 910 | 32 | 40 | 115 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 43 | 93 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 43 | 116 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 40 | 123 |
| 0:25.4 | 400 | 2:07.0 | 171 | 992 | 7 | 40 | 124 |
| 0:28.1 | 500 | 2:20.5 | 126 | 768 | 6 | 36 | 121 |
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Workout Graph
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