Tony Trevino 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
89
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 40 |
| Stroke Count | 86 |
| Drag Factor | 213 |
August 27, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 40 | 89 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 46 | 83 |
| 0:24.4 | 200 | 2:02.0 | 193 | 1032 | 7 | 42 | 88 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 40 | 91 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 39 | 92 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 37 | 91 |
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Workout Graph
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