Joanna Burrola 15:00 row
2,461
Meters
15:00.0
Time
3:02.8
Pace
122
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 118 |
August 14, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,461 | 3:02.8 | 57 | 488 | 122 | 25 | 127 |
| 3:00.0 | 456 | 3:17.3 | 46 | 440 | 22 | 24 | 102 |
| 6:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 25 | 131 |
| 9:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 27 | 147 |
| 12:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 26 | 131 |
| 15:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 27 | 125 |
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Workout Graph
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