Joanna Burrola 467m row
467
Meters
2:27.1
Time
2:37.4
Pace
23
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 113 |
April 30, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.1 | 467 | 2:37.4 | 90 | 562 | 23 | 27 | 134 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 26 | 119 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 25 | 130 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 28 | 138 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 28 | 142 |
| 0:21.2 | 467 | 2:38.2 | 88 | 509 | 3 | 31 | 145 |
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Workout Graph
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