Joanna Burrola 1000m row
1,000
Meters
6:02.5
Time
3:01.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 113 |
April 01, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.5 | 1,000 | 3:01.2 | 59 | 496 | 50 | 28 | 112 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 29 | 109 |
| 1:11.9 | 400 | 2:59.7 | 60 | 500 | 10 | 28 | 112 |
| 1:11.5 | 600 | 2:58.7 | 61 | 503 | 10 | 28 | 115 |
| 1:13.7 | 800 | 3:04.2 | 56 | 488 | 10 | 28 | 114 |
| 1:13.9 | 1,000 | 3:04.7 | 56 | 487 | 10 | 28 | 110 |
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Workout Graph
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