Joanna Burrola 10:00 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
104
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 104 |
June 24, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 624 | 104 | 21 | 147 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 | 143 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 150 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 22 | 151 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 21 | 150 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 143 |
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Workout Graph
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