Bjørnar Naustvik 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Drag Factor | 201 |
August 21, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1002 | 167 | 33 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 34 |
| 4:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 33 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 33 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 33 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 33 |