Bjørnar Naustvik 30:08 row
6,632
Meters
30:08.8
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 41 |
| Stroke Count | 1294 |
| Drag Factor | 227 |
April 27, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,632 | 2:16.3 | 138 | 766 | 385 | 41 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 47 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 44 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 40 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 42 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 44 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 41 |
| 30:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 27 |
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Workout Graph
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