Concept2 Logbook | Log for David Pettigrew

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David Pettigrew

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/19/22	3x25:00/5:00r	15,952m	2:21.0	RowErg	D100kw3d5 8’@2:15 17’@2:25	View workout
02/18/22	2000m	9:55.7	2:28.9	RowErg	D100kw3d4 c/d	View workout
02/18/22	4x1000m/4:00r	16:08.8	2:01.1	RowErg	D100kw3d4 2:00x3 2:05x1	View workout
02/18/22	2000m	9:24.2	2:21.0	RowErg	D100kw3d4 w/u	View workout
02/16/22	4x5000m/2:30r	1:38:26.9	2:27.6	RowErg	D100kw3d3 2:25x1 2:30x3	View workout
02/15/22	4x5000m/2:30r	1:38:25.5	2:27.6	RowErg	D100kw3d2 2:25x2 2:30x3	View workout
02/14/22	4x15:00/4:00r	13,035m	2:18.0	RowErg	D100kw3d1 9’@2:15 6’@2:25	View workout
02/12/22	3x20:00/5:00r	12,788m	2:20.7	RowErg	D100kw2d5 7’@2:15 13’@2:25	View workout
02/11/22	2000m	9:56.7	2:29.1	RowErg	D100kw2d4 c/d	View workout
02/11/22	5x800m/2:00r	16:05.2	2:00.6	RowErg	D100kw2d4 2:00 target	View workout
02/11/22	2000m	9:30.5	2:22.6	RowErg	D100kw2d4 w/u	View workout
02/09/22	4x4500m/2:00r	1:28:42.9	2:27.8	RowErg	D100kw2d3 3x2:30 1x2:25	View workout
02/08/22	4x4500m/2:00r	1:28:44.8	2:27.9	RowErg	D100kw2d2 2:30x3 2:25x1	View workout
02/07/22	4x15:00/4:00r	12,929m	2:19.2	RowErg	D100kw2d1 7’@2:15 8’@2v25	View workout
02/05/22	4x15:00/4:00r	12,840m	2:20.1	RowErg	D100kw1d5 6’@2:15 9’@2:25	View workout
02/04/22	2000m	9:58.7	2:29.6	RowErg	D100kw1d4 c/d	View workout
02/04/22	8x500m/2:00r	15:52.6	1:59.0	RowErg	D100kw1d4 7x2:00 1x1:55	View workout
02/04/22	2000m	9:35.4	2:23.8	RowErg	D100kw1d4 w/u	View workout
02/02/22	4x4000m/2:00r	1:19:04.7	2:28.2	RowErg	D100kw1d3 3x2:30, 1x2:25	View workout
02/01/22	4x4000m/2:00r	1:19:10.8	2:28.4	RowErg	D100kw1d2 2:30x3 2:25x1	View workout
01/31/22	4x15:00/4:00r	12,823m	2:20.3	RowErg	D100kw1d1 6’@2:15, 9’@2:25	View workout
01/29/22	30:00	6,208m	2:24.9	RowErg	2:25	View workout
01/28/22	10:00	2,004m	2:29.7	RowErg	2:30 cd	View workout
01/28/22	2000m	7:59.4	1:59.8	RowErg	2k benchmark test	View workout
01/28/22	20:00	4,252m	2:21.1	RowErg	2k mixed wu	View workout

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