David Pettigrew 3x20:00/2:00r row
12,724
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,760 |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 142 |
September 20, 2023 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,724 | 2:21.4 | 124 | 724 | 21 | |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 750 | 23 | |
| 20:00.0 | 4,240 | 2:21.5 | 124 | 723 | 21 | |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 699 | 20 | |
| r36 |
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Workout Graph
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Gd3 2:29r24, 2:22r22, 2:25r20