David Pettigrew 5000m row
5,000
Meters
23:43.1
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 142 |
January 23, 2023 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.1 | 5,000 | 2:22.3 | 121 | 713 | 282 | 20 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 56 | 20 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 20 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 698 | 56 | 20 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 20 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 20 |
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Workout Graph
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Pre climbing