David Pettigrew 5000m row

5,000

Meters

23:58.9

Time

2:23.8

Pace

280

Calories

Average Watts117
Calories Per Hour700
Stroke Rate20
Stroke Count480
Drag Factor142

January 20, 2023 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Just do it

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:58.9 5,000 2:23.8 117 700 280 20
4:45.3 1,000 2:22.6 121 706 56 20
4:48.2 2,000 2:24.1 117 699 56 20
4:48.4 3,000 2:24.2 117 699 56 20
4:48.6 4,000 2:24.3 116 698 56 20
4:48.5 5,000 2:24.2 117 698 56 20

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Workout Graph

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