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David Pettigrew 5000m row

5,000

Meters

22:18.1

Time

2:13.8

Pace

291

Calories

Average Watts146
Calories Per Hour782
Stroke Rate20
Stroke Count438
Drag Factor142

September 23, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

5k for placement 2:15x9 2:10x1, 20 target

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.1 5,000 2:13.8 146 782 291 20
2:14.7 500 2:14.7 143 775 29 20
2:14.3 1,000 2:14.3 144 777 29 20
2:14.4 1,500 2:14.4 144 776 29 20
2:14.6 2,000 2:14.6 144 775 29 20
2:14.2 2,500 2:14.2 145 777 29 20
2:14.5 3,000 2:14.5 144 776 29 20
2:14.2 3,500 2:14.2 145 777 29 20
2:14.0 4,000 2:14.0 145 779 29 19
2:14.5 4,500 2:14.5 144 776 29 20
2:08.7 5,000 2:08.7 164 839 30 20

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Workout Graph

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