David Pettigrew 4x15:00/4:00r row
12,824
Meters
1:00:00.0
Time
2:20.3
Pace
744
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,868 |
| Overall Time | 1:16:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
May 11, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,824 | 2:20.3 | 127 | 744 | 22 | |
| 15:00.0 | 3,190 | 2:21.0 | 125 | 736 | 22 | |
| 15:00.0 | 3,195 | 2:20.8 | 125 | 740 | 22 | |
| 15:00.0 | 3,202 | 2:20.5 | 126 | 744 | 23 | |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 756 | 23 | |
| r44 |
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Workout Graph
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EFM Rd2 9'@2:18r24x3 2:15r26x1 6'@2:30r20