David Pettigrew 30:00 row
5,830
Meters
30:00.0
Time
2:34.3
Pace
317
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
April 29, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,830 | 2:34.3 | 95 | 634 | 317 | 18 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 630 | 63 | 18 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 18 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 640 | 64 | 18 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 630 | 63 | 18 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 640 | 64 | 18 |
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Workout Graph
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Rest day, no targets