David Pettigrew 5000m row
5,000
Meters
25:41.5
Time
2:34.1
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 118 |
March 08, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,000 | 2:34.1 | 96 | 628 | 272 | 18 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 54 | 19 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 55 | 19 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 54 | 19 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 54 | 19 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 55 | 19 |
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Workout Graph
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The rest of the March 10k a day