David Pettigrew 5000m row

5,000

Meters

24:50.0

Time

2:29.0

Pace

277

Calories

Average Watts106
Calories Per Hour664
Stroke Rate19
Stroke Count496
Drag Factor119

March 08, 2026 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

International Women's Day challenge

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:50.0 5,000 2:29.0 106 664 277 19
4:55.6 1,000 2:27.8 108 673 55 20
4:58.6 2,000 2:29.3 105 661 56 20
4:58.6 3,000 2:29.3 105 661 55 20
4:59.0 4,000 2:29.5 105 660 56 20
4:58.3 5,000 2:29.1 105 663 55 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.