David Pettigrew 5000m row
5,000
Meters
23:00.4
Time
2:18.0
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 118 |
March 05, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,000 | 2:18.0 | 133 | 757 | 293 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 58 | 22 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 58 | 23 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 58 | 23 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 58 | 23 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fasted 5k for time