David Pettigrew 30:00 row

5,435

Meters

30:00.0

Time

2:45.5

Pace

285

Calories

Average Watts77
Calories Per Hour570
Stroke Rate17
Stroke Count521
Drag Factor116

February 17, 2026 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

z1.5 "steps"

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,435 2:45.5 77 570 285 17
6:00.0 1,058 2:50.1 71 550 55 17
12:00.0 1,073 2:47.7 74 560 56 17
18:00.0 1,086 2:45.7 77 560 56 17
24:00.0 1,111 2:42.0 82 590 59 18
30:00.0 1,107 2:42.6 81 590 59 18

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Workout Graph

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