David Pettigrew 3x20:00/5:00r row
12,486
Meters
1:00:00.0
Time
2:24.1
Pace
713
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,522 |
| Overall Time | 1:15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
November 06, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,486 | 2:24.1 | 117 | 713 | 20 | |
| 20:00.0 | 4,152 | 2:24.5 | 116 | 708 | 20 | |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 714 | 20 | |
| 20:00.0 | 4,176 | 2:23.6 | 118 | 717 | 20 | |
| r36 |
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Workout Graph
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EFMYd4 7'@2:18 13'@2:39