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David Pettigrew 12x100m/3:00r row

1,200

Meters

5:21.2

Time

2:13.8

Pace

62

Calories

Rest Distance249
Rest Time36:00.0
Overall Distance1,449
Overall Time41:21.2
Average Watts146
Calories Per Hour694
Stroke Rate73
Stroke Count396
Drag Factor133

April 25, 2025 05:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Paddling alt L,R

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:21.2 1,200 2:13.8 146 694 73
0:26.9 100 2:14.5 144 669 71
0:26.8 100 2:14.0 145 671 69
0:26.9 100 2:14.5 144 669 71
0:26.7 100 2:13.5 147 674 70
0:26.7 100 2:13.5 147 674 74
0:26.2 100 2:11.0 156 824 73
0:27.2 100 2:16.0 139 661 73
0:26.8 100 2:14.0 145 671 74
0:27.1 100 2:15.5 141 664 75
0:26.6 100 2:13.0 149 676 77
0:26.8 100 2:14.0 145 671 81
0:26.5 100 2:12.5 150 815 79
r249

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