James Boyle 29:41 row
5,012
Meters
29:41.1
Time
2:57.6
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 162 |
September 22, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.1 | 5,012 | 2:57.6 | 62 | 509 | 252 | 24 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 29:41.1 | 749 | 3:07.6 | 53 | 473 | 37 | 24 |
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Workout Graph
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