James Boyle 25:18 row
4,107
Meters
25:18.3
Time
3:04.8
Pace
205
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 163 |
August 11, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.3 | 4,107 | 3:04.8 | 55 | 486 | 205 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 24 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 25:18.3 | 43 | 3:32.7 | 36 | 393 | 2 | 18 |
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Workout Graph
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